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mind body
balancing coach

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mind body
balancing coach

mind body balancing coach mind body balancing coach mind body balancing coach

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Mind, Body and Spiritual Wellness

Mind, Body and Spiritual Wellness Mind, Body and Spiritual Wellness Mind, Body and Spiritual Wellness

Coaching for your Mind, Body and Spirit.
Have some weight to drop?
Not feeling Confident and Struggling?

It's time.

Contact Us

About Us

Karen Thomson - Wellness Coach

Karen is your empowerment coach for wellness.  Close to a decade of Life Coaching, a Trainer of Adult development, and a Practitioner of Reiki and the use of essential oils and natural products in clean living.  


Are you in touch with what keep you happy, with what your key drivers are for maintaining inner calm and sense of tranquility?  

Wellness through Coaching

Are you tired of endless Workshops and Programs which promote confidence and self-love so you can be at your best?

Karen supports her clients in feeling empowered with self-love to invoke and embrace their inner-belief system. 

Beginning with Wellness of self, and the use of natural, plant-based products for the home and personal use in nutrition, skincare, kitchen and laundry, Karen can help you to live a clean life, away from harmful free radicals and toxins.


Karen's Mission for YOU!

The Outcome is this:

You are empowered in your life today.

You know your worth and you know you are good enough to belong in this space.

You are confident and have inner-strength to maintain a sense of personal wellbeing through each day.

You have developed a sense of 'I-am-ness' through increased self-awareness and daily practices.

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

Buddha

Transform your body and mind

Empowerment Coaching

Healthy Living at Home

Healthy Living at Home

Coaching with Karen enables you to explore and discover that which will help you find balance and inner peace. Following a Clarity Call of 30 minutes you can see if this is the right direction for you.

Healthy Living at Home

Healthy Living at Home

Healthy Living at Home

Our recommendation of highly certified home and personal  products can place you on the road to more healthier living.  We believe in a balanced approach to clean living, with attention to emotional wellness as the core.

Partner with Us

Healthy Living at Home

Partner with Us

Your passion for wellness can be extended into your desire to help others and, in turn, build a business for yourself to work from home and nurture your own life style.

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Testimonials

Contact Us

If you have questions about the opportunities available to you, send us a message.  We will get back to you as soon as possible.

The Focus On Wellness

Hours

Tuesday:   6.00pm - 10.00pm

Thursday:  6.00pm - 10.00pm

Saturday: 10.00am - 4.00pm

Sunday:   10.00am - 2.00pm

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