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Weight loss &
confidence coach

Weight loss & confidence coach Weight loss & confidence coach Weight loss & confidence coach

Weight Loss & Confidence Coaching

Weight Loss & Confidence Coaching Weight Loss & Confidence Coaching Weight Loss & Confidence Coaching
Contact Us

About Us

Wellness through Coaching

Are you tired of endless Workshops and Programs which promote confidence and self-love so you can be at your best?

Karen supports her clients in feeling empowered with self-love to invoke and embrace their inner-belief system. 

Beginning with Wellness of self, with tips in health and nutrition, Karen can help you to live a life where Confidence has a new home.


Karen's Mission for YOU!

The Outcome is this:

You are empowered in your life today.

You know your worth and you know you are good enough to belong in this space.

You are confident and have inner-strength to maintain a sense of personal wellbeing through each day.

You have developed a sense of 'I-am-ness' through increased self-awareness and daily practices.

Karen Thomson - Wellness Coach

Karen is your Weight Loss and Confidence Coach.  Near a decade of Life Coaching, a Trainer of Adult development, and a Practitioner of Reiki, Karen helps her Clients to tap into their strengths and develop tools for reaching Weight Goals and Building Confidence.


Are you wanting to feel more Confident, to share Unique Ideas and be Recognised for your Worth?

Do you want to release your fears of criticism, stop feeling that you are not good enough and stop playing small?

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.


Buddha

Transform your body and mind

Empowerment Coaching

Weight Loss & Healthy Living

Weight Loss & Healthy Living

Coaching with Karen enables you to explore and discover that which will help you find balance and inner peace. Following a Clarity Call of 15 minutes you can see if this is the right direction for you.

Weight Loss & Healthy Living

Weight Loss & Healthy Living

Weight Loss & Healthy Living

Karen will teach you strategies for releasing those extra Kilos/Pounds that you have been wanting to say goodbye to for so long.

Learn how to maintain a healthy weight and lose the brain fog, inflammation and fatigue.

Keep in Touch

Weight Loss & Healthy Living

Keep in Touch

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Learn the trends in a positive mindset, increase your confidence and build that dream life you have had for yourself.

Your inner life will shape your outer reality.

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Contact Us

If you have questions about the opportunities available to you, send us a message.  We will get back to you as soon as possible.

The Focus On Wellness

Hours

Tuesday:   6.00pm - 10.00pm

Thursday:  6.00pm - 10.00pm

Saturday: 10.00am - 4.00pm

Sunday:   10.00am - 2.00pm

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