Nutrition information provided by Lighthouse Holistics and Karen Thomson, Nutritionist, is for general education and wellbeing purposes and does not replace personalised medical advice, diagnosis or treatment.
Individual nutritional needs, health circumstances and results vary. Information provided through this website, newsletters, social media, free resources and educational materials should not be considered a substitute for advice from your doctor or another appropriately qualified health professional.
If you have a diagnosed medical condition, concerning symptoms, take medication, are pregnant or breastfeeding, or require support outside Karen’s professional scope, please consult your doctor or an appropriately qualified health professional.
Do not delay seeking medical advice or alter prescribed medication or treatment based solely on information provided by Lighthouse Holistics.